Go Vegan - Get Lean!!!
Have you been wanting to "Go Vegan" but don't know where to start? Perhaps you've tried going vegan but failed.
Are you a already vegan but want to lose weight, get fit or get leaner? Perhaps you want just want to lose 20 pounds in the next 3 weeks.
My name is Chris and my life dramatically changed 3 years ago when I decided to go on a plant-based diet.
* I lost 35 pounds of fat (20 pounds of that in the first 3 weeks)
*My skin cleared up
* My seasonal allergies stopped
*My anxiety and depression became manageable enough that I was eventually able to heal the trauma that caused it
*I found my true self
In short, my life healed and I've been coaching people how to do the same ever since. This guide teaches you the Eating Habits and simple exercise that is the foundation of all my healing. These habits are simple and natural which means that anyone can use them achieve a plant-based lifestyle, healing or fitness.
There are tons of videos online that "tell" you How to Go Vegan, but most of that is meaningless content to attract views. There's no real thought or consideration behind this content. It's to attract views so they can sell you a complicated $50 meal plan or coaching.
The truth is that transitioning to a plant-based lifestyle and achieving a base level fitness are very simple, if you have a knowledge of a few key factors such as Stress, Eating Cycles, Detoxification, Food Addiction and HOW to exercise, and more.
Keeping these factors in their right place is easier than you think. In fact, all these factors automatically fall into the proper places when you move your diet into a more natural routine.
This guide gives you a simple and natural eating routine that's easy to practice and understand.
When you transition to a plant-based diet, your body will change, your energy will change and it can be scary if no one tells you what to expect or how to respond to things like cravings or detox symptoms.
Go Vegan Get Lean will be like a coach that can walk you through the very simple process.
The guide includes topics like:
*Mindset
*Eating Schedules
*Rest and Recovery
*Simple Exercise for best results
*Trouble Shooting
*Detox
*And More!
It's a simple guide to give you the information you need without having to spend a lot of time and energy on a meal plan, coach or program. You can do it yourself the easier way.
You'll get a simple, easy to read PDF-eBook